Indian Head Massage

A traditional therapy based on the healing systems of Ayurveda. Practiced in India for over a thousand years, it is believed to stem from the need to maintain health & harmony within one’s self.

This soothing massage concentrates on the neck, shoulders, head and face in aim to release physical and emotional stresses to help you feel more relaxed. It can also help alleviate muscular tension, increase oxygen levels in the tissues, improve blood and lymphatic circulation, help with tiredness and promote good sleep. The treatment is firm yet gentle using pressure points and fluid movements.

This is a seated massage, and the use of massage wax is optional. Shoulders will need to be accessible so a strapped/strapless top will be suitable. A towel will be available if needed.

This service for now is offered in West Kent, and can be given in the comfort of your own home, or from a local treatment room in Sevenoaks. Any queries of coming to London, bookings for private functions and so on, please do get in touch so we can discuss.

IMG_5531 2.JPG
IMG_2285.jpg
IMG_5555.JPG
IMG_2289.jpg

  • The IHM was the perfect treat for me whilst pregnant and feeling overwhelmed with everything that comes with it. Jen made me feel relaxed and present in the moment. Thank you.

    Kirsty

  • As well as the yoga, I recommend the head massages too!! So relaxing and gets in all those tight spaces around the head and neck areas which I suffer from. 10/10!

    Emma

Book an appointment

Home visits are perfect to retain your relaxation post massage, fill out the form and let’s book you in.

Prices for a Sevenoaks home visit start at £35.

Email me to enquire about another home location

For external treatment rooms at Fisical Mind & Body in Sevenoaks book here.